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Yoga for Beginners

December 7, 2019 @ 11:00 am - 12:30 pm

Free

In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary. Can relieve chronic ailments, relieve back pain, stress, anxiety, and tension. It strengthens the spine and takes only 5 to 10 minutes to practice daily. Sessions will be conducted by a trained instructor of the Isha foundation.

 

Details

Date:
December 7, 2019
Time:
11:00 am - 12:30 pm
Cost:
Free
Event Categories:
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Venue

Moccasin Lake Environmental Education Center
2750 Park Trail Lane
Clearwater, FL United States
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Phone
727 -793-2976
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