- This event has passed.
Meditation for Beginners
December 19, 2019 @ 6:30 pm - 7:30 pm
Free
In this one-hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly.
In this one-hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly.